Postnatal anxiety – recognising it and shifting it

Oct. 22, 2019 by

It’s like a nervous energy running through your entire body.  The often relentless, unending worry and concern about everything, anything and nothing.  It doesn’t slow down, and often feels like

Do Dads get postnatal depression?

Sep. 24, 2019 by

Do Dads get postnatal depression? Yes.  Dads do experience postnatal depression.  In fact, dads also experience prenatal anxiety and/or depression (anxiety and depression during the period of pregnancy), and postnatal

Women's Counselling Perth

Counsellor vs psychologist… what is the difference?

Aug. 25, 2019 by

What is the difference between a counsellor and a psychologist? Counsellors and psychologists are both professionals who offer support to individuals facing difficulties, but knowing the difference between the two